NUTRITION + SHIATSU + BREATHWORK

Combining ancient wisdom with modern techniques to awaken your body’s ability to heal itself.

Get to the root of your symptoms.

Science continues to show us what our ancestors already knew; our reality is the result of the subtle connections between our body, heart, mind, and spirit.

By combining Functional Nutrition, Zen Shiatsu, and Breathwork we create a personalized program to balance and nourish your physical, mental, emotional, and spiritual bodies.

Our goal with this multi-dimensional approach is to keep wellness simple, impactful, and accessible. Ready to make shift happen? Learn more about us and our unique process here.

Take back your health

  • "I have noticed more space and ease in my heart, I have been connecting with others more easily, and I feel more empowered."

    Faith

  • "Once I started following the program the effects were immediate, and within 4 months my full body psoriasis was gone. "

    Scott

  • "I feel like I am carrying a new found "Whole" to myself..."

    Connor

  • "What began to unfold was one of the most beautiful experiences I've ever had. Truly..."

    Lily

  • "I am not a person who typically pushes my comfort zone but something deep within told me to try this... I am so glad I did!"

    Vince